August 5, 2025 Credit goes to Dr. Jennifer Michels, my friend and colleague, for her inspirational support and for introducing me to the...

July 30, 2027 "Choose your hard"  is an invitation to face the right kind of discomfort—the one that brings you closer to who you want to...

July 28, 2025 To live fully is to give yourself permission—to be playful, to explore, to experiment. It’s about awakening your...

H ope is more than just wishful thinking in a workplace—it’s a critical emotional and psychological driver that influences behavior,...

July 26, 2025 The one thing we can't save, is time! I once heard a powerful story about a man who wanted to fully embrace the value of...

July 25, 2025 As I sit here this early morning hour sipping coffee and watching the shadows dance created by my red oil lamp, I pause to...

July, 24, 2025 In the vast landscape of life, with its winding paths, unexpected detours, and unfamiliar terrain the COMPASS symbolizes...